Ep. 9 - 1, 2, 3 Release 'em

In this episode of the Self First Podcast, Amber Anderson emphasizes the importance of preparing for the new year by releasing what no longer serves us. She encourages listeners to reflect on their emotional burdens, identify what to let go of, and create a release list to facilitate personal growth. The conversation highlights the significance of self-respect and emotional honesty in the journey of transformation, urging listeners to take actionable steps towards a new beginning in 2026.