Ep. 8 - Self First Check-In | Why I’m Pausing This Week

In this episode, Amber reflects on her recent challenges with health and the importance of prioritizing self-care. She discusses the need to say no to certain commitments to focus on her well-being and emphasizes the significance of being whole for oneself in order to support others. The conversation highlights the balance between giving to others and taking care of oneself, encouraging listeners to embrace rest and honesty in their lives.