{"name":"The Self First Podcast","short_name":"The Self First Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>Hosted by Coach A — educator, coach, mom, and creator — this podcast is all about learning to put yourself first without guilt. Through honest conversations and real stories, you’ll hear about love, relationships, parenting, faith, healing, and growth. Each episode is a reminder that when you choose wholeness, you show up better in every part of life.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/21434364/Self_First_Podcast_Thumbnail_-_Ep_0_1400_x_1400_px_65nah_300x300.png","sizes":"300x300","type":"image/png"}]}